A Confidential, Unjudgemental, Warm place to come and explore issues such as:
- Low Self Esteem
- Domestic Abuse
- Workplace Management
- Drug and Alcohol Concerns
- Relationship Difficulties
- Eating Disorders
- Plus Many more....
All Counsellors are fully trained to a Advanced Diploma Level in Humanistic Therapeutic Counselling. Humanstic means We use approachs such as Person Centred, TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy) and Gestalt. Each used to Individual clients needs. Although as a service we like to Favour the Person Centred Approch, founded by DR Carl Ransom Rogers in the 1950's, as it's Theoritical Model focuses on the Here and Now, helping you deal with or cope with current life events, by exploring with you your beliefs, morals, values embedded as a child that create your behavioural pattern and perceptions on life. To find out more please see our page What is counselling? for more information about counselling and our page About us which explains who we are, what are skills are, and how we can help you.
My Counselling Service
Offering you insights into how you act, think and feel
Helping you to understand your Behaviour patterns
Gain Self Awareness
Acceptance of Self
Help you move towards wanted changes
Help you express your emotions, instead of bottling them up, in a way you feel able and safe to.